a beneficial effect for the cardiovascular system. The most common example of this is
nitroglycerin, a drug that is used for angina (chest pain due to spasm of blood
vessels). Nitrates are transformed by
bacteria in the mouth to nitrites,
There’s been a lot of debate over the years as to whether or not red meat consumption increases our risk of developing heart disease. In the past, much of the research has focused on the high levels of saturated fat and red meat, and their impact on blood cholesterol levels. A new study just published this month in Nature Medicine suggests a new mechanism: the difference in the type of gut bacteria between meat eaters and non-meat eaters.
For decades, it’s been a given in natural health circles that coffee is a no-no. It’s commonly one of the first things that people are asked to give up when going on a detox program, or any other recommendations for improving their health. Over the past decade or so, though, evidence has been mounting that there are actually many health benefits for that morning cup of joe.