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April, 2016 | Central Illinois Natural Health Clinic
Sun is important to your health and longevity.

Let the Sunshine In (and Live Longer)

Americans have been told for decades by dermatologists and public health experts to avoid the sun as much as possible, to decrease the risk of melanoma, the deadliest kind of skin cancer. As usual with such “received wisdom,” however, the story may not be so clear-cut. Recent research has questioned the seemingly dogmatic connection between saturated fat intake and cardiovascular disease.

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