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December, 2012 | Central Illinois Natural Health Clinic

Are You at Risk for Pneumonia with this Medication?

One of the foundations of health is a good night’s sleep.  Lack of sleep can lead to consequences including obesity, aggravation of pain conditions like fibromyalgia, poor memory, and even increased risk of cardiovascular disease.  With all the benefits of getting a good night’s sleep, it might be tempting to do whatever it takes to correct sleep problems —

Natural Medicine Myth #5: One-A-Day

This is a continuation of my series (in no particular order) on misperceptions in the field of natural medicine.  My previous articles focused on policosanolcinnamonsystemic candida, and acai berry.


Those of you who know my articles and recommendations will find it no surprise that therapeutic lifestyle changes are the foundation of naturopathic medicine:

In many cases,

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