Good Health Isn’t that what everybody wants?High energy, mental clarity, full function, and absence of
disease well into old age.If
that’s what you want, the FirstLine
Therapy program can help.
What is FirstLine Therapy? FirstLine Therapy is a “therapeutic lifestyle program” Which
means that this program will help you live your life in a way that
improves your health.
A “therapeutic lifestyle” means making
choices everyday that will enhance your health and help prevent
disease, enabling you to achieve a full, healthy life.
Based on Science FirstLine Therapy is based on extensive scientific research
demonstrating that many of the chronic diseases associated with
aging are largely caused by lifestyle choices.Many of these health problems can be prevented or even
treated by adopting a healthy lifestyle.
High blood pressure
Recommended for Health A therapeutic lifestyle program is now recommended by
leading health organizations as a primary therapy for individuals
with many conditions listed above, as well as for health problems
Polycystic ovary syndrome (PCOS)
Other hormone related symptoms
Conditions related to overweight and
Nutrition and Lifestyle Adopting habits of living that are healthy can delay the
onset of illness in old age – and increase your years of good
health and full function.FirstLine Therapy will put you on the path to optimal health through
the combination of balances eating, regular exercise, stress
reduction, and appropriate nutritional supplementation.
Fundamentals of FirstLine Therapy The path to optimal health begins with:
of a healthy lifestyle
nutritional supplementation with condition-specific nutrients
management for internal balance
for proper mind/body functioning
Sound simple?It is, when you have the information necessary to lead a
end result is a program that not only helps control premature aging,
but also helps to prevent chronic disease and prolong vitality.
In order to measure your progress, you first need to know
your current health status.A
variety of health assessments may be performed, including a
measurement of your body composition (the ratio of your body fat to
your lean muscle mass).Excess
body fat can greatly increase your health risks.Conversely, a higher ratio of muscle increases your
metabolism and creates a larger source of proteins to fend off
Perhaps the most powerful tool in controlling
the aging process and restoring vitality is to improve your
muscle-to-fat ratio by adding more muscle to your body.But that doesn’t mean this is a bodybuilding program in the
traditional sense of the word.Nutrition
and a healthy diet can give you a workout inside your body requiring
only a simple plan of physical activity to help you reach your
by Dr. Andrew R. Peters:
recommend FirstLine Therapy with the belief that a
"therapeutic lifestyle" is the most powerful tool there is to positively
impact your health for a lifetime.
FirstLine Therapy Components
Your personalized program includes: